In 100 g (Grams) of Lentils, mature seeds, cooked, boiled, with salt there is 0.448 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Lentils, mature seeds, cooked, boiled, with salt.

Egg, white, dried, powder, stabilized, glucose reduced	6.17 g	6.17%
Egg, white, dried, flakes, stabilized, glucose reduced	5.76 g	5.76%
Egg, white, dried, stabilized, glucose reduced	5.725 g	5.72%
Egg, white, dried	5.164 g	5.16%
Soy protein isolate, potassium type	4.098 g	4.10%
Soy protein isolate	4.098 g	4.10%
Seaweed, spirulina, dried	3.512 g	3.51%
Egg, whole, dried, stabilized, glucose reduced	3.468 g	3.47%
Fish, cod, Atlantic, dried and salted	3.236 g	3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.228 g	3.23%
Soy protein concentrate, produced by acid wash	3.064 g	3.06%
Soy protein concentrate, produced by alcohol extraction	3.064 g	3.06%
Egg, whole, dried	2.991 g	2.99%
CRACKER BARREL, grilled sirloin steak	2.889 g	2.89%
Cheese, parmesan, shredded	2.853 g	2.85%
Beverages, Protein powder soy based	2.827 g	2.83%
Whale, beluga, meat, dried (Alaska Native)	2.81 g	2.81%
Seeds, sesame flour, low-fat	2.8 g	2.8%
Seeds, sunflower seed flour, partially defatted	2.775 g	2.78%
Smelt, dried (Alaska Native)	2.66 g	2.66%

Lentils, mature seeds, cooked, boiled, with salt

Lentils, mature seeds, cooked, boiled, with salt is a type of Legumes and Legume Products. The most significant nutrients in Lentils, mature seeds, cooked, boiled, with salt are listed below.

Water	69.64 g	69.64%
Energy (calorie)	114 kcal
Energy (joule)	477 kJ
Protein	9.02 g	9.02%
Total lipid (fat)	0.38 g	0.38%
Ash	1.42 g	1.42%
Carbohydrate, by difference	19.54 g	19.54%
Fiber, total dietary	7.9 g	7.9%
Sugars, total	1.8 g	1.8%
Calcium, Ca	19 mg	0.02%
Iron, Fe	3.33 mg
Magnesium, Mg	36 mg	0.04%
Phosphorus, P	180 mg	0.18%
Potassium, K	369 mg	0.37%
Sodium, Na	238 mg	0.24%
Zinc, Zn	1.27 mg
Copper, Cu	0.251 mg
Manganese, Mn	0.494 mg
Selenium, Se	2.8 µg
Vitamin C, total ascorbic acid	1.5 mg

Nutrients in Lentils, mature seeds, cooked, boiled, with salt